To be a truly effective weapon you need to know your body and learn how to take care of it. That’s where the physical training comes in. However, before the start of your training you should ask yourself the kind of training you need. Now the question is should you train to be physically fit or should you train for specific physically strenuous situations?
If you want to have a Navy SEAL Mind & Body then tactical training is ideal for those physically strenuous situations.
What Are You training For
I often ask the question to military personnel or law enforcement officers that I train – What are you training for? To be truly successful in your physical training, you need to know the answer to that question. The direction of your training should depend on your answer.
Is your physical training motivated by your desire to have 6-pack abs? If you just want to show your sculpted body to the world then body building workout is for you.
If you go to the gym to be physically fit and just cared enough to get your health into shape then a regular workout is for you. You will achieve a healthy body capable of attending your daily activities.
If you are looking for a physical training that will provide you the right strength, endurance and agility so you can perform at optimal level when your loved ones are in danger then tactical training is for you.
If you are training to become a better shooter and you believe that physical training is an integral part of your weapons training then I believe tactical training is right for you.
By choosing the right physical training for your purpose, the chances of achieving that purpose will sky rocket! Personally I would recommend you give tactical training a shot, read the next section to know why.
The Advantages of Tactical Training
Tactical training is mainly useful for real life situations where unexpected accidents and imminent danger could happen. Your body will be ready to respond effectively to those situations.
Here are some of the advantages of tactical training:
- Have the flexibility to move easily on different terrains and environmental obstacles
- Gain better speed and endurance when running
- Your muscles can adapt easily when you move up, under and through different spaces
- Hold gear, climb mountains, grab ropes without tiring immediately
- Greater power for lifting equipment, gear and people
If you notice all these advantages are applicable to the daily life of a physically active person. It also comes handy when saving lives, surviving on certain situations and even chasing bad guys. It’s a great advantage when you take a tactical workout that teaches you how to have functional strength that matches your lifestyle.
In conclusion, make it your goal to challenge yourself physically. Choose tactical training over normal fitness training. It’s a great training program that will push your mind and body to the limits. It’s the closest thing you can have in training to be military operative.