When most of us are training, practicing, or performing a crucial skill in our lives, most of us are either living in the past and
Most people today live a life of scarcity. Most people wake up every morning and tell themselves that they didn’t get enough sleep. They come
Hey, guys what is going on, Chris Sajnog here, retired Navy Seal and founder of the SEAL training system. And in this post, I’m going
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I came up with smart emergency medicine which stands for scene safe, massive bleeding, airway, reassess, and then transport. Smart is a simple, effective system
What’s up everybody, retired Navy Seal Chris Sajnog here, and in this post, I want to share with you five things that you should be
Hey guys what’s going on retired Navy Seal, Chris Sajnog here. In this post, I’m going to cover the first step in providing smart emergency
Hey Everybody! Chris Sajnog here, and today in this post I want to make a case for the importance of sleep and provide you with
Hey, what’s up everybody, in this post, I’m going to be talking about Health Tips: 5 ways for you to improve your health by living
Hey, what’s up everyone, Chris Sajnog here, and in this post, I’m going to share my top three health and fitness Navy SEAL Tips that
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