Mind
The Power of Presence – Learn Anything Easier
When most of us are training, practicing, or performing a crucial skill in our lives, most of us are either living in the past and
Category: Mind
Mind
Two Words To Be Better in Life
Most people today live a life of scarcity. Most people wake up every morning and tell themselves that they didn’t get enough sleep. They come
Mind
Situational Awareness Tips from Retired Navy S.E.A.L. Chris Sajnog
Hey, guys what is going on, Chris Sajnog here, retired Navy Seal and founder of the SEAL training system. And in this post, I’m going
Nutrition
Morning Routine Ideas – Wake Up Like a Warrior
Good day! Today I’m going to talk about my morning routine ideas as a retired Navy SEAL. And that starts off with getting up at
Warrior Training
How to Check the Airway: SMART Emergency Medicine Series
I came up with smart emergency medicine which stands for scene safe, massive bleeding, airway, reassess, and then transport. Smart is a simple, effective system
Exercise
Daily Wellness Tips for Building an Amazing Life
What’s up everybody, retired Navy Seal Chris Sajnog here, and in this post, I want to share with you five things that you should be
Mind
Is the Scene Safe? SMART Emergency Medicine Guide
Hey guys what’s going on retired Navy Seal, Chris Sajnog here. In this post, I’m going to cover the first step in providing smart emergency
Exercise
Sleep Hygiene Tips for Better Sleep from A Retired Navy S.E.A.L.
Hey Everybody! Chris Sajnog here, and today in this post I want to make a case for the importance of sleep and provide you with
Exercise
Health Tips: 5 Ways to Improve Your Health by Living on the Edge
Hey, what’s up everybody, in this post, I’m going to be talking about Health Tips: 5 ways for you to improve your health by living
Mind
Navy SEAL Tips to Transform Your Health
Hey, what’s up everyone, Chris Sajnog here, and in this post, I’m going to share my top three health and fitness Navy SEAL Tips that