Hey guys, I’m retired Navy SEAL sniper instructor Chris Sajnog and the founder of The New Rules of Marksmanship training system. In this post, I’m
We really need to stop beating ourselves up over not feeling motivated, because guess what, you’re human. Listen, our bodies are designed to follow the
Why is it so hard to form good new habits, and why is it so hard to break old ones? Let’s know these habits to
Hey guys, what’s going on retired Navy Seal, Chris Sajnog here. I just want to tell you very quickly about my new app, it is
Hi, I’m Chris Sajnog. Call me a Coach, an Instructor, or a Guru. I’m not a shooter. I’m not a firearms instructor. What I am
Hey guys, what is going on. I just really want to share with you a quick tip on how to improve your situational awareness. The
When most of us are training, practicing, or performing a crucial skill in our lives, most of us are either living in the past and
Most people today live a life of scarcity. Most people wake up every morning and tell themselves that they didn’t get enough sleep. They come
Hey, guys what is going on, Chris Sajnog here, retired Navy Seal and founder of the SEAL training system. And in this post, I’m going
Good day! Today I’m going to talk about my morning routine ideas as a retired Navy SEAL. And that starts off with getting up at
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